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We believe health is so important. We all deserve to live life to the full and to be happy. So we mustn’t forget to look after our mental, emotional, and physical health. That’s why we opened I AM Wellness.

I AM Wellness takes a preventative holistic approach to help you maintain health, to improve it, and to build health and resilience to the stressors in life. We also include natural therapies and remedies to help the mind, body, and soul.

We offer a free newsletter and a PAID membership but there is never any obligation to purchase from us. You can remain a subscriber to our free newsletter for as long as you wish. We have tried to make our membership simple but effective. Members gain access to ALL our healing programmes including guided meditation, sleep therapy and so much more.

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I AM unique....so are you. We all have our own story, and journey into wellness, and I AM - The Centre of Wellness is about providing you with timely, informative and compelling articles to help you shape your life.

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I Am Wellness. Subscribe for free. Read informative articles on holistic health or become a member and gain access to health programmes -sleep, mindfulness, meditation, + yoga.